Home

About

Classes

Uniform

Gallery

News & Events

Charity

Awards

 

Location & Contact

 

 


 

Every Tuesday 6.30-7.30pm Danum Academy

 


 

Every Wednesday 6.00 -7.00 pm at Armthorpe

Community Centre, Church Street, Doncaster, DN3 3AG.

 


Every Friday  7.30- 8.30 pm The Parish Hall Barnby Dun

Body Conditioning Class, Strengthening and toning

 


Ditch the workout, join the party!

The Latin inspired easy to follow, calorie burning feel it to the core fitness party.

Join the millions of people that have decided that having fun and working out are not mutually exclusive.Join those that would rather have a blast.

Zumba is an exciting and dynamic fitness program that allows you to dance your way to a happier and healthier life! Most people hate to exercise but everyone loves to party! Zumba has turned the exercise into a party! Set to a hot, heart pumping soundtrack, Zumba turns up the heat by combining sexy latin dance styles such as Cumbia, Salsa, Merengue, Reggaeton, and Samba with fun and easy to follow exercise movements. Warning! Zumba's high spirited energy is contagious! Participants are likely to get lost in the fun and burn some serious calories! People of all fitness levels and dance experience CAN and LOVE to Zumba! So we invite you to ditch the workout. This is one party you don't want to miss!!!!

Zumba is a fusion of Latin and International music - dance themes that create a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. Zumba utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. It is a mixture of body sculpting movements with easy to follow dance steps.

 

 

 

 

 

 

 

 
       

Home     About    Classes    Uniform    Gallery    News & Events    Awards      Location & Contact

 All Rights Reserved  | Lisa Marie Tetley Teacher | website by Carmine Pugliese